MEASURABLES

You're a high school athlete with your sights set on playing sports in college. But with so many students vying for a limited number of spots, how can you make yourself stand out? Sure, you might be an excellent player on the field, but college coaches are also looking for specific physical attributes that can make a difference on the team. These attributes, also called ""measurables,"" are important factors that coaches consider when recruiting players for college sports. In this blog post, we'll explain what measurables are and why they matter for high school athletes who want to succeed in college sports.

What are Measurables?
In the context of college sports recruiting, measurables refer to the specific physical attributes that coaches use to evaluate athletes. These attributes can include height, weight, speed, agility, strength, and more. Coaches often use these measurements to gauge how well an athlete will perform at the college level and whether they have the potential to excel in their sport.

Why Do Measurables Matter in College Sports?
College coaches are always on the lookout for talented athletes who can help their team win. Measurables are an essential aspect of identifying these athletes. Coaches use physical attributes to narrow down their pool of recruits and find the players who have the potential to contribute to their team. Measurables also help coaches compare players across different regions and high schools, making it easier to evaluate potential recruits.

Examples of Measurables in College Sports
Depending on the sport, different measurables may be more important. For example, height might be a critical factor for basketball players, whereas speed might be more critical for track and field athletes. Here are some of the most common measurables that coaches use to evaluate high school athletes:

-Height and weight (for football and basketball)
-Vertical jump (for basketball and volleyball)
-Throwing velocity (for baseball and softball)
-Maximum lifting weight (for all sports)

How to Improve Your Measurables
As a high school athlete, you have some control over your physical attributes. While you can't control your height or genetics, you can improve your speed, strength, agility, and other important measurables. To improve your measurables, it's essential to focus on your fitness and training. Here are some tips to help you improve your measurables:

-Focus on strength training to build muscle and improve lifting capacity
-Incorporate agility drills into your training to improve your footwork and reaction time
-Work on your speed and endurance by incorporating sprints and other high-intensity workouts into your routine
-Eat a healthy diet and get plenty of rest to help your body recover and perform at its best

As a high school athlete, understanding and improving your measurables is essential to achieving success in college sports. While your skills on the field are essential, your physical attributes also play a crucial role in the eyes of college coaches. By focusing on your fitness and training and improving your measurables, you can increase your chances of getting noticed by college coaches and achieving your college sports goals. So, take the time to evaluate your current measurables and create a plan to improve them – it could make all the difference in your athletic future.